ONLINE COURSES

WORKSHOP: Establishing a Yoga & Mindfulness Program for Athletes

Coming Winter 2020

BOOST YOUR ATHLETIC PERFORMANCE:
30-Day Jumpstart to Yoga, Meditation & Wellness Practices to Enhance Your Training 

Coming Winter 2020

PRIVATE & GROUP SESSIONS

Single session and session packages available.

Individual or Group Meditation or Yoga

Individual or Group Sport-Specific Performance Training

Individual or Group Therapeutic Yoga

Individual or Group Running Training